Exercise your
Mind.

On-demand, personalized and dynamic behavioral health courses to promote mental fitness and build community.

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Clear, curated courses
for personal growth

Overwhelmed by all the mindfulness content out there? Now you can take curated, personalized courses that align with your own behavioral tendencies. Using a behavioral assessment powered by Behavioral Essentials, MentallyFit provides a personalized course plan that will help you achieve goals, make positive life changes and overcome personal challenges at work and at home. 

A complete self-growth journey,
through the privacy of your phone or laptop

Instead of scheduling traditional clinical appointments, take courses at your own pace

Accessible anywhere, whenever you want: on the subway, between meetings, on a walk etc.

Achieve personal goals, understand emotions, build
self-awareness, mindfulness
and self-confidence

Built-in, scientifically -validated behavioral assessments to ensure measurement-based progress

Kick-Off Course:
Coping with COVID-19

Behavioral Assessment, self-care and  mindfulness practices to help you bounce back to work during COVID-19.

 

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Features & Benefits

Not only does Mentallyfit offer you a personalized behavioral course path, you can also connect with members and instructors in our streamlined platform.

Connect with a Community

Connect with people who have similar behavioral traits through a custom Member Profile, Activity Feed, Course Social Groups, Discussion Forums, Private Messages, Member Connections and more.

Private One-on-One Coachings

Members can chat live with an instructor within seconds – at anytime, from anywhere – and receive mental fitness suggestions to help overcome behavioral challenges and achieve goals.

Live Events
& Webinars

Live events & webinars with psychologists, coaches, mindfulness teachers and special guests are offered throughout courses to enhance your educational experience.

Find your Behavioral Balance

Using an effective, yet simple, scientifically-validated behavioral assessment, Mentallyfit measures 21 behavioral scales and recommends personalized courses based on your results. 

Build Meaningful Relationships.

Using all of the incredible MentallyFit community features, you can grow and practice alongside people just like you. Send a person who’s taking a course with you a funny gif, comment on a group forum or connect with new friends. 

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Want to bring MentallyFit to your company?

Give your employees the care they need now
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On-demand, personalized and dynamic behavioral health courses to promote mental fitness and build community.