Exercise your
Mind.
On-demand, personalized and dynamic behavioral health courses to promote mental fitness and build community.
Clear, curated courses
for personal growth
Overwhelmed by all the mindfulness content out there? Now you can take curated, personalized courses that align with your own behavioral tendencies. Using a behavioral assessment powered by Behavioral Essentials, MentallyFit provides a personalized course plan that will help you achieve goals, make positive life changes and overcome personal challenges at work and at home.
A complete self-growth journey,
through the privacy of your phone or laptop
Instead of scheduling traditional clinical appointments, take courses at your own pace
self-awareness, mindfulness
and self-confidence
Built-in, scientifically -validated behavioral assessments to ensure measurement-based progress
Kick-Off Course:
Coping with COVID-19
Behavioral Assessment, self-care and mindfulness practices to help you bounce back to work during COVID-19.
Dynamic, streamlined UI
Features & Benefits
Not only does Mentallyfit offer you a personalized behavioral course path, you can also connect with members and instructors in our streamlined platform.
Connect with a Community
Private One-on-One Coachings
Members can chat live with an instructor within seconds – at anytime, from anywhere – and receive mental fitness suggestions to help overcome behavioral challenges and achieve goals.
Live Events
& Webinars
Live events & webinars with psychologists, coaches, mindfulness teachers and special guests are offered throughout courses to enhance your educational experience.
Find your Behavioral Balance
Using an effective, yet simple, scientifically-validated behavioral assessment, Mentallyfit measures 21 behavioral scales and recommends personalized courses based on your results.
Build Meaningful Relationships.
Using all of the incredible MentallyFit community features, you can grow and practice alongside people just like you. Send a person who’s taking a course with you a funny gif, comment on a group forum or connect with new friends.
On-demand, personalized and dynamic behavioral health courses to promote mental fitness and build community.